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Event Details

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Date:
February 9, 2023
Time:
4:15 PM - 5:15 PM
Time Details:
4:15 PM - 5:15 PM
Address:
800 N Hermitage Rd
Hermitage, PA 16148
Cost:
$20
Copy of Meditative Movement
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Meditative Movement

Thursday, February 9, 2023

This 60 minute class will focus on the use of breath in practicing yoga and will explore relaxation techniques along with gentle movements to help relieve everyday stress. Yoga will be practiced on a chair and mat. No experience required!
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